Depression is one of the most debilitating feelings a person can experience. This week’s episode is incredibly personal. I open up about my own struggles with depression, and share what get’s me through. I also get my husband’s perspective on how he, as the partner of a depressive, handles the situation. Take a listen if you or a loved one is going through depression.

If you need help, don’t hesitate to give SADAG (South African Depression And Anxiety Group) a call on 011 234 4837.