Hi everyone! Happy Monday! We pick up right where we left off which kind of ties into today's topic: going with the flow and how this can help us release any pressures or anxieties of control. I explain how when we let go of control, we allow the process to happen naturally and we can embrance the journey. When we focus too much on the destination it can cause a lot of tension and resistance in the present. Also, a reminder that it's okay to be selfish to grow!

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