In today's episode I talk about how I got my 5km Run time under 20mins. The last 12 weeks I've been focusing on improving it. I talk about the 3 biggest things I did that helped take it below 20mins.

In today's episode I talk about how I got my 5km Run time under 20mins. The last 12 weeks I've been focusing on improving it. I talk about the 3 biggest things I did that helped take it below 20mins.

In today's episode I talk about how I got my 5km Run time under 20mins.&nbsp;The last 12 weeks I've been focusing on improving it.&nbsp;I talk about the 3 biggest things I did that helped take it below 20mins.&nbsp;

How I Got My 5km Time Under 20mins

The Infinite Project podcast will give you information on how to lose body fat and keep it off for good. 

At the Infinite Project we are focused on playing the long game and ending diets for good! 

Each we week we will give you some of the knowledge you need to lose body fat and keep it off.

Health & Fitness

Nutrition

The Infinite Project podcast will give you information on how to lose body fat and keep it off for good. At the Infinite Project we are focused on playing the long game and ending diets for good! Each we week we will give you some of the knowledge you need to lose body fat and keep it off.

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How I Got My 5km Time Under 20mins

How I Got My 5km Time Under 20mins