<p>On this episode, I talk about my experience getting diagnosed with a mental illness and the difference it made for me. Mental health experiences vary across the board but having a diagnosis can help guide you towards solutions that fit what is going on in your life. </p>

On this episode, I talk about my experience getting diagnosed with a mental illness and the difference it made for me. Mental health experiences vary across the board but having a diagnosis can help guide you towards solutions that fit what is going on in your life.

<p>On this episode, I talk about my experience getting diagnosed with a mental illness and the difference it made for me. Mental health experiences vary across the board but having a diagnosis can help guide you towards solutions that fit what is going on in your life.&nbsp;</p>

How I Got My Diagnosis

Here are some presents from my mind to yours.

Over the past several years, I've been on a journey to learn more about myself and my mental health. Through research, personal experience and conversation with others, I've been able to come a long way. 

This platform is a space where I can share some of the knowledge I've picked up along the way and connect with those who are also on their own journeys of self-discovery.

Health & Fitness

Mental Health

Here are some presents from my mind to yours. Over the past several years, I've been on a journey to learn more about myself and my mental health. Through research, personal experience and conversation with others, I've been able to come a long way. This platform is a space where I can share some of the knowledge I've picked up along the way and connect with those who are also on their own journeys of self-discovery.

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How I Got My Diagnosis

How I Got My Diagnosis