Hi friends, welcome back to Kweencast with @avokween! 

Today we're talkin' alllll things mEnStRuAtiON 😏I didn't have a cycle for the past 3 years, and I've been working hard the past 6 months to get it back, baby! I'm sharing the 3 things that helped me get my cycle back. 

**I'm not a medical professional, this is just my experience! Please work with your doctor and don't use this as medical advice.**