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Ok, so I just came back from a 4 day vacation. It didn't go as expected but it was a necessary experience for me to be able to present this episode to you. In this episode I'm going to share with you how I handled this obstacle instead of relapsing hard.
________________________________________________________
You can find me on Instagram, Tiktok and Facebook @morezk.rd.
If you’re struggling with binge eating and would like some guidance you can reserve a spot in my online workshop Break The Cycle by going to www.morezk.com .
You can also go to the podcast section on my website and subscribe to my list so you get an email notification every time I release a podcast.
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Ok, so I just came back from a 4 day vacation. It didn't go as expected but it was a necessary experience for me to be able to present this episode to you. In this episode I'm going to share with you how I handled this obstacle instead of relapsing hard.
________________________________________________________
You can find me on Instagram, Tiktok and Facebook @morezk.rd.
If you’re struggling with binge eating and would like some guidance you can reserve a spot in my online workshop Break The Cycle by going to www.morezk.com .
You can also go to the podcast section on my website and subscribe to my list so you get an email notification every time I release a podcast.