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How I Handle Vacations with an Eating Disorder
In this episode, Bobby shares his tips on how he best handles going on vacation while dealing with intrinsic ED thoughts or potential triggers. Vacations can be very overwhelming with food especially for those who have struggled with disordered eating, I hope this episode can be helpful if you are about to go on vacation or are currently on one!
Follow Bobby on Tiktok! (223k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp
Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en
Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP
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By Bobby KasmireIn this episode, Bobby shares his tips on how he best handles going on vacation while dealing with intrinsic ED thoughts or potential triggers. Vacations can be very overwhelming with food especially for those who have struggled with disordered eating, I hope this episode can be helpful if you are about to go on vacation or are currently on one!
Follow Bobby on Tiktok! (223k+) https://www.tiktok.com/@bobbykazz?tab=Followers&lang=en&type=webapp
Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en
Check out my other Podcast Episodes! https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP