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How I Healed My Autoimmune Condition and Brain Injury, Naturally (and How You Can, Too!)
How I Healed My Autoimmune Condition and Brain Injury, Naturally (and How You Can, Too!)
Ever feel like your symptoms don’t make sense and no one’s connecting the dots? That was me too.
In this first episode of Why Am I Sick?, I’m sharing my full health journey: from sneaky symptoms starting as a teen to being diagnosed with MS in my twenties, to the traumatic brain injury that changed everything. But I’m also sharing how I reversed my MS progression, healed my brain and reclaimed my health - naturally - through food, lifestyle changes and understanding the root causes of chronic illness.
This episode will help you feel less alone, more informed and deeply seen. If you’re newly diagnosed or managing chronic illness and wondering where to begin, this is your starting point.
You’ll learn why it’s not “all in your head,” why quick fixes don’t work and how to begin tuning into what your body’s really telling you.
And yes - healing is possible. You don’t need expensive tests or fancy supplements. You just need the right knowledge, the right support and someone who truly gets it.
Welcome to your first step in taking your power back.
💡 3 KEY TAKEAWAYS FROM THIS EPISODE:
1️⃣ Your symptoms are messengers, not malfunctions - We’ll talk about how sneaky, long-ignored signs often point to deeper root causes - and why it’s so important to listen.
2️⃣ Your body is built to heal itself - you just need to create the right environment *inside and outside* your body, to support your body to heal.
3️⃣ Root cause healing leads to real empowerment - Once you understand what’s happening in your body, you’ll know how to support it - and stop feeling so overwhelmed.
💛 RESOURCES MENTIONED:
→ Connect with me on Instagram: @ananyaraomiddleton
🌿 MORE FROM ME:
• Follow on YouTube: @ananyaraomiddleton
🎧 SUBSCRIBE & REVIEW
If this episode resonated with you, I’d love for you to subscribe and leave a review! It helps more people like us find the support we need. 💛
Thanks for being here—and welcome to Why Am I Sick?
💛 RESOURCES MENTIONED:
→ Connect with me on Instagram: @ananyaraomiddleton
🌿 MORE FROM ME:
• Follow on YouTube: @ananyaraomiddleton
🎧 SUBSCRIBE & REVIEW
If this episode resonated with you, I’d love for you to subscribe and leave a review! It helps more people like us find the support we need. 💛
Thanks for being here—and welcome to Why Am I Sick?
View all episodes
By Ananya Rao-MiddletonHow I Healed My Autoimmune Condition and Brain Injury, Naturally (and How You Can, Too!)
Ever feel like your symptoms don’t make sense and no one’s connecting the dots? That was me too.
In this first episode of Why Am I Sick?, I’m sharing my full health journey: from sneaky symptoms starting as a teen to being diagnosed with MS in my twenties, to the traumatic brain injury that changed everything. But I’m also sharing how I reversed my MS progression, healed my brain and reclaimed my health - naturally - through food, lifestyle changes and understanding the root causes of chronic illness.
This episode will help you feel less alone, more informed and deeply seen. If you’re newly diagnosed or managing chronic illness and wondering where to begin, this is your starting point.
You’ll learn why it’s not “all in your head,” why quick fixes don’t work and how to begin tuning into what your body’s really telling you.
And yes - healing is possible. You don’t need expensive tests or fancy supplements. You just need the right knowledge, the right support and someone who truly gets it.
Welcome to your first step in taking your power back.
💡 3 KEY TAKEAWAYS FROM THIS EPISODE:
1️⃣ Your symptoms are messengers, not malfunctions - We’ll talk about how sneaky, long-ignored signs often point to deeper root causes - and why it’s so important to listen.
2️⃣ Your body is built to heal itself - you just need to create the right environment *inside and outside* your body, to support your body to heal.
3️⃣ Root cause healing leads to real empowerment - Once you understand what’s happening in your body, you’ll know how to support it - and stop feeling so overwhelmed.
💛 RESOURCES MENTIONED:
→ Connect with me on Instagram: @ananyaraomiddleton
🌿 MORE FROM ME:
• Follow on YouTube: @ananyaraomiddleton
🎧 SUBSCRIBE & REVIEW
If this episode resonated with you, I’d love for you to subscribe and leave a review! It helps more people like us find the support we need. 💛
Thanks for being here—and welcome to Why Am I Sick?
💛 RESOURCES MENTIONED:
→ Connect with me on Instagram: @ananyaraomiddleton
🌿 MORE FROM ME:
• Follow on YouTube: @ananyaraomiddleton
🎧 SUBSCRIBE & REVIEW
If this episode resonated with you, I’d love for you to subscribe and leave a review! It helps more people like us find the support we need. 💛
Thanks for being here—and welcome to Why Am I Sick?