<p>The time has come to finally open up and share my story after so many incredible and brave individuals have opened up on this podcast over the last year. Enjoy xx</p>

The time has come to finally open up and share my story after so many incredible and brave individuals have opened up on this podcast over the last year. Enjoy xx

How I healed my eating disorder and exercise dependence with Emily (Part one)

Your dose. is a weekly podcast that aims to share real stories and experiences from individuals who have dealt with mental health issues to help people feel less alone. Each episode presents unfiltered, firsthand experiences of mental health, along with practical advice and helpful tips for listeners. Listen every Monday and follow along on Instagram and TikTok.

*I am not a licensed professional, should not be substituted for professional advice*

IG: @_your.dose_
(https://www.instagram.com/_your.dose_/)
TikTok: @vdose__
(https://www.tiktok.com/@vdose__?lang=en)
Collabs: info@vitamindose.co

Health & Fitness

Mental Health

Your dose. is a weekly podcast that aims to share real stories and experiences from individuals who have dealt with mental health issues to help people feel less alone. Each episode presents unfiltered, firsthand experiences of mental health, along with practical advice and helpful tips for listeners. Listen every Monday and follow along on Instagram and TikTok. *I am not a licensed professional, should not be substituted for professional advice* IG: @_your.dose_ (https://www.instagram.com/_your.dose_/) TikTok: @vdose__ (https://www.tiktok.com/@vdose__?lang=en) Collabs: info@vitamindose.co

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How I healed my eating disorder and exercise dependence with Emily (Part one)

How I healed my eating disorder and exercise dependence with Emily (Part one)