In this episode, I talk about how I took my toxic relationship with my body and completely transformed it. I went from being a person who never felt comfortable in my skin, hated my body, and struggled to find any self-love. Now I can say that I genuinely love myself and my body and feel confident and happy with my body. I discuss how I transformed my mindset and jump-started my physical transformation slowly through mindset work. This is your reminder that you are so much more than your body. Your body is perfect. You are perfect.

Connect with me♡- @seekingserenity1111

Audio - @quilsmith