Theresa Ommert is a soon-to-be published author with 25+ years of addiction recovery who helps women to love themselves, drop their baggage and move forward to freedom. She lives in the Greater Toronto Area and loves her family, the outdoors, kettlebells and books.
Social media and contact information: <a href="https://www.instagram.com/honoringyourbody/">https://www.instagram.com/honoringyourbody/</a>

Theresa Ommert is a soon-to-be published author with 25+ years of addiction recovery who helps women to love themselves, drop their baggage and move forward to freedom. She lives in the Greater Toronto Area and loves her family, the outdoors, kettlebells and books. Social media and contact information: https://www.instagram.com/honoringyourbody/

Theresa Ommert is a soon-to-be published author with 25+ years of addiction recovery who helps women to love themselves, drop their baggage and move forward to freedom. She lives in the Greater Toronto Area and loves her family, the outdoors, kettlebells and books.
Social media and contact information: <a href="https://www.instagram.com/honoringyourbody/" rel="noopener noreferrer">https://www.instagram.com/honoringyourbody/</a>

How I Honored Myself

What if we are all just a little bit damaged? Join me on this journey to investigate families and relationships. How do we grow? What determines if we look back and see joy or sorrow? I'll be interviewing families, caregivers and more to find out how they overcame the challenges life has given them. Let's get a better understanding of the emotions behind the most precious injured parts of ourselves and how that gives us strength. Join us each week for an adventure into the surprising internal lives of those around us!

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How I Honored Myself

How I Honored Myself