<p>Matt talks about how he lost 43 pounds in 9 months and offers the short and simple answer along with the longer, more detailed answer with specifics on his meal plan, nutrition, supplements, and workout plans.</p>

Matt talks about how he lost 43 pounds in 9 months and offers the short and simple answer along with the longer, more detailed answer with specifics on his meal plan, nutrition, supplements, and workout plans.

How I Lost 43 Pounds In 9 Months

What is your fix? My fix is drugs. The truth is we all have a fix that we chase. So, if you're an addict, join the club. If you struggle with mental health, suffer from trauma, or feel powerless against it all and you don't see a way out, then this is the podcast to find your way through it.  
I'm Matt Tompkins and I have been, and continue to be, in the fight of my life - to recover from addiction and find peace in my own mind.  It's the fix that we chase, but this is the fix we need.

Health & Fitness

Mental Health

Education

Self-Improvement

What is your fix? My fix is drugs. The truth is we all have a fix that we chase. So, if you're an addict, join the club. If you struggle with mental health, suffer from trauma, or feel powerless against it all and you don't see a way out, then this is the podcast to find your way through it. I'm Matt Tompkins and I have been, and continue to be, in the fight of my life - to recover from addiction and find peace in my own mind. It's the fix that we chase, but this is the fix we need.

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How I Lost 43 Pounds In 9 Months

How I Lost 43 Pounds In 9 Months