In this episode I share the things I do to look and feel good in just 1hr a day. Hopefully you can take some ideas, apply what makes sense for your lifestyle, and start feeling ready for hot girl summer. 
___
I post bonus content on my socials. Check it out at the links below!
<ul>
 <li>IG | <a href="https://www.instagram.com/happily.discontent/">https://www.instagram.com/happily.discontent/ </a></li>
 <li>TikTok | <a href="https://www.tiktok.com/@happily.discontent">https://www.tiktok.com/@happily.discontent</a></li>
 <li>LinkedIn | h<a href="https://www.linkedin.com/in/patrickmazurek/">ttps://www.linkedin.com/in/patrickmazurek/</a></li>
</ul>

In this episode I share the things I do to look and feel good in just 1hr a day. Hopefully you can take some ideas, apply what makes sense for your lifestyle, and start feeling ready for hot girl summer. ___ I post bonus content on my socials. Check it out at the links below! IG | https://www.instagram.com/happily.discontent/ TikTok | https://www.tiktok.com/@happily.discontent LinkedIn | https://www.linkedin.com/in/patrickmazurek/

In this episode I share the things I do to look and feel good in just 1hr a day. Hopefully you can take some ideas, apply what makes sense for your lifestyle, and start feeling ready for hot girl summer.&nbsp;
___
I post bonus content on my socials. Check it out at the links below!
<ul>
 <li>IG | <a href="https://www.instagram.com/happily.discontent/" rel="noopener noreferrer">https://www.instagram.com/happily.discontent/&nbsp;</a></li>
 <li>TikTok | <a href="https://www.tiktok.com/@happily.discontent" rel="noopener noreferrer">https://www.tiktok.com/@happily.discontent</a></li>
 <li>LinkedIn | h<a href="https://www.linkedin.com/in/patrickmazurek/" rel="noopener noreferrer">ttps://www.linkedin.com/in/patrickmazurek/</a></li>
</ul>

How I Maintain My Health

what up guys. I’m Pat (left), that’s Nick (right), and we are happily discontent. our goal is to take the world's best information on happiness and make it more chill for people their 20s. think Andrew Huberman meets Call Her Daddy

we collect information on topics like:
 
🎨 routines, time management &amp; lifestyle design
🧠 focus, productivity &amp; mental performance
💭 introspection, self-expression &amp; entrepreneurship

and apply it to a lifestyle of having fun, living freely and not giving a fuck what people think. 
we hope you enjoy ❤️

Education

Self-Improvement

what up guys. I’m Pat (left), that’s Nick (right), and we are happily discontent. our goal is to take the world's best information on happiness and make it more chill for people their 20s. think Andrew Huberman meets Call Her Daddy we collect information on topics like: 🎨 routines, time management & lifestyle design 🧠 focus, productivity & mental performance 💭 introspection, self-expression & entrepreneurship and apply it to a lifestyle of having fun, living freely and not giving a fuck what people think. we hope you enjoy ❤️

what up guys. I’m Pat (left), that’s Nick (right), and we are happily discontent. our goal is to take the world's best information on happiness and make it more chill for people their 20s. think Andrew Huberman meets Call Her Daddy

we collect information on topics like:
&nbsp;
🎨 routines, time management &amp; lifestyle design
🧠&nbsp;focus, productivity &amp; mental performance
💭&nbsp;introspection, self-expression &amp; entrepreneurship

and apply it to a lifestyle of having fun, living freely and not giving a fuck what people think. 
we hope you enjoy ❤️

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How I Maintain My Health

How I Maintain My Health