Everyone is so different and we all heal in our own ways, luckily as talking to other survivors I get asked questions and want to share my tips and resources.. looking forward to updating this and continuing to raising awareness

want to see the video from this join as a member for free to see more https://www.patreon.com/posts/how-i-swam-my-my-123357420?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

or here on YouTube https://youtu.be/FzmvSUywVRI