Can I Say Something?

"how i overcame bipolar 2 and severe depression"


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tw: mental illness

in this deeply personal video, madeline opens up about her mental health journey, sharing her struggles and moments of darkness with honesty and vulnerability. to anyone who feels like there's no hope: please know it can and will get better. you are not alone, and there is help available. đź’›

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podcast instagram: @cisspod

podcast youtube: @cisspod

madeline's instagram: @madelineaford

maalvika's instagram: @maalvikabhat

if you or someone you know is struggling, here are some resources that can make a difference:
📞 crisis hotlines
U.S. Suicide & Crisis Lifeline: Dial 988 or visit 988lifeline.org
Crisis Text Line: Text HOME to 741741 (Available in the U.S., U.K., and Canada)
International Suicide Hotlines: https://findahelpline.com
đź§  mental health support
National Alliance on Mental Illness (NAMI): Call 1-800-950-NAMI or visit nami.org
BetterHelp: betterhelp.com (online therapy)
Talkspace: talkspace.com

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Can I Say Something?By CISS LLC

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