
Sign up to save your podcasts
Or


Christine Capella is an online transformational coach and speaker. Six years ago she was assaulted and had to undergo multiple surgeries, 2 facial reconstructive surgeries and 2 spine surgeries. Using fitness and the principles of fitness she was able to overcome all obstacles in her life, build her mental toughness, resilience and confidence. Her mantra: “Get up, get it done” has gotten her through all her hardships and knows that it can help you too!
Follow Christine on Instagram @christinecapella
Background music
Artist: PRYCES
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/pryces/music-is
License code: HBXBWG2KFT3LQJBG
By WOVE Inspiration4.9
1515 ratings
Christine Capella is an online transformational coach and speaker. Six years ago she was assaulted and had to undergo multiple surgeries, 2 facial reconstructive surgeries and 2 spine surgeries. Using fitness and the principles of fitness she was able to overcome all obstacles in her life, build her mental toughness, resilience and confidence. Her mantra: “Get up, get it done” has gotten her through all her hardships and knows that it can help you too!
Follow Christine on Instagram @christinecapella
Background music
Artist: PRYCES
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/pryces/music-is
License code: HBXBWG2KFT3LQJBG