In today's episode, Caitlyn dives into her journey from over exercising and under eating and losing her menstrual cycle to having 3 kids naturally and triggering hypothyroidism and then Hashimoto's. There are many symptoms that we often overlook or think is normal when in reality, 1 in 5 women have Hashimoto's, the most common auto immune disease. Finding the right diagnosis, changing your lifestyle, and more will help you get into remission with the best care you can get holistically. You can download your free Dairy and Gluten Free guide to get you started.