Weight Loss Discussions from Reddit (Wind Sound = Reply to the Discussion. Page Flip Sound = New Discussion). Consult a doctor before attempting weight loss. Full Disclaimer and YouTube found at lukenarwhal.com

Reading List *Kathryn Hanson - Brain Over Binge *Dr. Livingston - Never Binge Again *Jack Trimpey - Rational Recovery + Taming the Feast Beast *Charles Duhigg - The Power of Habit

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