The Finding My Psych Podcast

How I Quit Caffeine and Failed Miserably (A Confession)


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I had no idea how difficult quitting caffeine was going to be. I have been a coffee drinker since I was eighteen years old. No doubt that I started my caffeine addiction well before that drinking Coca Cola, Pepsi, and Jolt back in the day. The ubiquitous nature of caffeine addiction made my time away from the substance (albeit brief) a very interesting experiment.
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The Finding My Psych PodcastBy Jerod Killick, M.S.