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Truth be told the first time I had pre diabetes was a COMPLETE shock to the system of course natrually, and like many I thought the problem was I ate too many carbs, sO I cut that out thinikng yep thats the problem the fact I had it twice threw that misconception right outta the window

So in this episode, I don't only share what happened to me and why I got it TWICE but actually, how you can actually get pre-diabetes that has nothing to do with carbohydrates! 

Take notes on this one 

If you're fed up of boring meals or dont know what to eat if you have pre diabetes download the meal planning guide here

If you'd like to track your macros on this journey grab the workshop that I create HERE to help you set your custom macros yourself

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