How I stop myself from burning out

Hi friends! I caught myself starting to burn out a week back and took a day to deliberately unburn myself out. In this video, I talk about the strategies I use to stop myself from burning out. I hope you find some of these tips helpful :)

Timestamps

00:00 How I know I'm burning out
01:35 What doesn't work
02:17 Restart system of activities
03:42 Deliberate indulgence activities
04:30 Learning activity
05:15 Lunch
05:30 Pet pets
05:48 Dinner
06:04 Anime!
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discord: https://discord.gg/5mMAtprshX
livestreaming google calendar: https://calendar.google.com/calendar/u/1?cid=cDBtOGgxOG1waW92bTJxYzdpZmkzNmgwODhAZ3JvdXAuY2FsZW5kYXIuZ29vZ2xlLmNvbQ

SQL for tech and data science interviews course with 10 mock interviews:
https://www.udemy.com/course/sql-for-tech-and-data-science-interviews/?couponCode=DF947818F15A561AE84E ($12.99 promotion until July 18th, 2021!)

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Other videos you might be interested in

How I would learn to code (if I could start over):
https://youtu.be/MHPGeQD8TvI

How to self study technical things:
https://www.youtube.com/watch?v=_EzmbCuoFcU


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Real SQL interview question walkthrough series:
https://www.youtube.com/watch?v=Td-cmLfQ7uU&list=PLVD3APpfd1tuXrXBWAntLx4tNaONro5dA


**Check out StrataScratch for SQL interview prep:
https://stratascratch.com/?via=tina
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About me


Hi, my name is Tina and I'm a data scientist at a FAANG company. I was pre-med studying pharmacology at the University of Toronto until I finally accepted that I would make a terrible doctor. I didn't know what to do with myself so I worked for a year as a research assistant for a bioinformatics lab where I learned how to code and became interested in data science. I then did a masters in computer science (MCIT) at the University of Pennsylvania before ending up at my current job in tech :)
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Contact

youtube: youtube comments are by far the best way to get a response from me!
linkedin: https://www.linkedin.com/in/tinaw-h/
email for business inquiries only: [email protected]

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