Liz recently completed the Eversource Hardford Marathon on October 8th.  Liz comes back on the show to describe her training strategy and approach to completing the marathon distance.  For the plant-based curious, Liz also describes her approach to nutrition while training and on race day.

Liz recently completed the Eversource Hardford Marathon on October 8th. Liz comes back on the show to describe her training strategy and approach to completing the marathon distance. For the plant-based curious, Liz also describes her approach to nutrition while training and on race day.

How I Trained and Finished My First 42.2k - Liz Garrett, Vegan Marathoner

Got happiness?  We have a collection of tools for you!  Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published content, Jerod provides a framework designed to help launch your wellness journey.  He also shares his own experience as a lifelong runner living in recovery.  Learn more at https://findingmypsych.com

Science

Social Sciences

Health & Fitness

Mental Health

Education

Self-Improvement

Got happiness? We have a collection of tools for you! Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published content, Jerod provides a framework designed to help launch your wellness journey. He also shares his own experience as a lifelong runner living in recovery. Learn more at https://findingmypsych.com

Share How I Trained and Finished My First 42.2k - Liz Garrett, Vegan Marathoner

Sign up to save your podcasts

How I Trained and Finished My First 42.2k - Liz Garrett, Vegan Marathoner

How I Trained and Finished My First 42.2k - Liz Garrett, Vegan Marathoner