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In today's episode:
How I created a single framework to get people to fall in love with wanting to be physically healthy.,

Premium Podcast Access. Click below ⁠⁠https://www.patreon.com/perfecthealth⁠⁠ Learn more: ⁠⁠https://perfecthealthlesson.com/⁠⁠ In today's episode: How I created a single framework to get people to fall in love with wanting to be physically healthy.,

Premium Podcast Access. Click below
<a href="https://www.patreon.com/perfecthealth" rel="noopener noreferrer">⁠⁠https://www.patreon.com/perfecthealth⁠⁠</a>
Learn more: <a href="https://perfecthealthlesson.com/" rel="noopener noreferrer">⁠⁠https://perfecthealthlesson.com/⁠⁠</a>
In today's episode:
How I created a single framework to get people to fall in love with wanting to be physically healthy.,

How I use The Perfect Health Lesson with young learners

Welcome to Longevity Builder In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science. 

The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease. In 2026 I turn 60 years old. Come on my Longevity journey.

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Health & Fitness

Welcome to Longevity Builder In 2009 at almost 45 years of age my wife and I were blessed with our only child. Twenty years before he was born his Grandfather (my Father) passed away from a massive and sudden heart attack - he was just 46 years old. I had just completed my degree in health, physical education and sports science. The year that our son was born I began to become obsessed with helping him and his generation drive down their clinical complications from Catastrophic Cardiovascular Events, Diabetes and Metabolic Disease. In 2026 I turn 60 years old. Come on my Longevity journey.

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How I use The Perfect Health Lesson with young learners

How I use The Perfect Health Lesson with young learners

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