Your Message Received!

How I Went From 0 To a 551 Pound Deadlift (Matt Taylor's Powerlifting Journey)


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Discover the multiple meanings of Incredible Strength: Matt Taylor's Transformation from Powerlifting Champion to Conquering Autoimmune Battles! Join John Duffin in this compelling episode of 'Your Message Received' featuring the extraordinary Matt Taylor, a powerlifting coach and fitness guru. Hear Matt's awe-inspiring story of how he evolved from a non-athlete stumbling upon powerlifting to becoming a national champion and sought-after online coach.

Matt opens up about his initial plunge into powerlifting, the mental and physical hurdles he faced, including his diagnosis with an autoimmune condition that challenged his training and competition. This episode shines a light on Matt's shift to coaching and the priceless lessons he gained about resilience, recovery, and fostering a community-centric mindset.


To learn more about Matt Taylor, click the link below. Instagram @strongeryoupthttps://strongeryoupt.com/

Here's the link for the "first meet" lifting guide that Matt referenced during the podcast. https://strongeryoupt.com/firstmeet/

As always, Want to be a guest on Your Message Received... Finding your Business Voice!? Send John Duffin a message on PodMatch here: ⁠⁠https://www.podmatch.com/.../1684959784828x29467220990920⁠...⁠

01:00 Meet Matt Taylor: Powerlifting Coach

01:30 Matt's Journey into Powerlifting

02:37 The Appeal of Powerlifting

03:31 From Non-Athlete to Competitor

04:56 Coaching and Helping Others

05:55 Overcoming Challenges and Injuries

16:57 The Community of Powerlifting

20:21 Facing Autoimmune Disease

26:31 Struggling with Inflammation and Brain Fog

27:03 Finding Balance and Managing Symptoms

28:07 Rediscovering Identity Through Powerlifting

28:31 Mental Challenges and Maintaining Sanity

31:35 Coaching and Helping Others Progress

35:27 Adjusting Training and Recovery

43:22 Advice for Newcomers and Gym Selection

50:27 Future Goals and Community Impact

52:07 Conclusion and Contact Information



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Your Message Received!By John Duffin

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