In this episode, I share about my process to working through my fears and anxieties before birth, and reflect on how you can too...and why it may not even matter during birth.

RESOURCES MENTIONED:

"Labor Like a Goddess: A Fearless Guide to Preparing for the 7 Gates of Transformation in Pregnancy and Birth"

by Alexandria Moran and Lauren Mahana

Sophie Wild - Ecstatic Birth Coach

Gentle Birth, Gentle Mothering" by Dr. Sarah Buckley

and some of her articles:

Healing Birth, Healing the Earth

Pain in Labour: Your hormones are your helpers

CONTACT INFO:

www.bethanywilde.com/contact

[email protected]

IG: @bethany.wilde