At Menopause there's an increase in energy that will highlight where I'm out of balance, help me clear fears and destroy illusions so that I can BECOME my POWER. 
 
I'm up for that! I'm committed. And so I have made the decision to prepare myself to cross this Gateway as equipped and resourced as possible...for what is...realistically...Unknown. 
 
In this podcast, I talk about the four key areas of my life I'm focusing on as part of this preparation. 
 
- Nutrition 
- Exercise 
- Living my cycle 
- Embracing The Unknown aspects of life. 
 
Come on over and say hello on Instagram at https://www.instagram.com/thesacredwomb/

At Menopause there's an increase in energy that will highlight where I'm out of balance, help me clear fears and destroy illusions so that I can BECOME my POWER. I'm up for that! I'm committed. And so I have made the decision to prepare myself to cross this Gateway as equipped and resourced as possible...for what is...realistically...Unknown. In this podcast, I talk about the four key areas of my life I'm focusing on as part of this preparation. - Nutrition - Exercise - Living my cycle - Embracing The Unknown aspects of life. Come on over and say hello on Instagram at https://www.instagram.com/thesacredwomb/

At Menopause there's an increase in energy that will highlight where I'm out of balance, help me clear fears and destroy illusions so that I can BECOME my POWER. 
 
I'm up for that! I'm committed. And so I have made the decision to prepare myself to cross this Gateway as equipped and resourced as possible...for what is...realistically...Unknown. 
 
In this podcast, I talk about the four key areas of my life I'm focusing on as part of this preparation. 
 
- Nutrition 
- Exercise 
- Living my cycle 
- Embracing The Unknown aspects of life. 
 
Come on over and say hello on Instagram at https://www.instagram.com/thesacredwomb/

How I’m Preparing For A Juicy Menopause at 40

Come home to your true nature through somatic womb healing, shadow work, and soul-level transformation.&nbsp; With Melanie Swan – Womb Medicine Woman, Soul &amp; Shadow Worker.&nbsp; This podcast explores the resolution of the root causes of repeating patterns and old coping mechanisms. Each episode invites you to welcome all aspects of yourself, restore primordial energy, and operate from a base of love and sovereignty. Rooted in womb-centred wisdom for the arc of womanhood, this is a space of remembrance, deep healing, and restoration — for the empowerment of womankind. A powerful resource for healing professionals and women in — or called to — leadership of any kind, this podcast supports those ready to lead from a grounded, integrated foundation.

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Mental Health

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Spirituality

Come home to your true nature through somatic womb healing, shadow work, and soul-level transformation.  With Melanie Swan – Womb Medicine Woman, Soul & Shadow Worker.  This podcast explores the resolution of the root causes of repeating patterns and old coping mechanisms. Each episode invites you to welcome all aspects of yourself, restore primordial energy, and operate from a base of love and sovereignty. Rooted in womb-centred wisdom for the arc of womanhood, this is a space of remembrance, deep healing, and restoration — for the empowerment of womankind. A powerful resource for healing professionals and women in — or called to — leadership of any kind, this podcast supports those ready to lead from a grounded, integrated foundation.

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How I’m Preparing For A Juicy Menopause at 40

How I’m Preparing For A Juicy Menopause at 40

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