In this week's episode, I explain how I'm preparing with my nutrition for this week's Morayway Coastal 23 Mile Race. I go over carb loading, why it's important, how to do it & common mistakes.

In this week's episode, I explain how I'm preparing with my nutrition for this week's Morayway Coastal 23 Mile Race. I go over carb loading, why it's important, how to do it & common mistakes.

In this week's episode, I explain how I'm preparing with my nutrition for this week's Morayway Coastal 23 Mile Race.&nbsp;I go over carb loading, why it's important, how to do it &amp; common mistakes.&nbsp;

How I'm Preparing For This Weeks 23 Mile Race

The Infinite Project podcast will give you information on how to lose body fat and keep it off for good. 

At the Infinite Project we are focused on playing the long game and ending diets for good! 

Each we week we will give you some of the knowledge you need to lose body fat and keep it off.

Health & Fitness

Nutrition

The Infinite Project podcast will give you information on how to lose body fat and keep it off for good. At the Infinite Project we are focused on playing the long game and ending diets for good! Each we week we will give you some of the knowledge you need to lose body fat and keep it off.

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How I'm Preparing For This Weeks 23 Mile Race

How I'm Preparing For This Weeks 23 Mile Race