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How I’m Resetting in December to Build a Better 2025
In this episode of The Elevated Edit Podcast, I’m diving into why December is the perfect month to slow down, reflect, and reset. Forget the pressure to sprint through the holidays or come out with a bang in January—this is your permission slip to align, breathe, and set yourself up for meaningful growth in 2025.
I’ll walk you through my personal approach to a December reset, focusing on physical, mental, and emotional well-being:
- Physical Reset: Long morning walks, NAD treatments (shoutout to Jessica for the game-changing mental clarity), and embracing gentle movement.
- Mental Reset: Journaling, energy analysis with Allie Casazza, and a human design reading with Becca Post.
- Emotional Reset: Reading purely for fun, spending quality time with loved ones, meditating, and simplifying by reducing screen time.
January doesn’t have to feel overwhelming. By focusing on small, intentional habits this December, you can ease into the new year with clarity, alignment, and joy—no guilt-driven resolutions required.
Links Mentioned:- Jessica's NAD Treatments & Medi Spa Services: Kyle and Company Medi Spa
- Jessica on Instagram: @jessica_the_injectorpa
- Allie Casazza – Energy Analysis: Learn More About Allie
- Becca Post – Human Design Readings: Schedule a Session with Becca
- Connect with Me on Instagram: @theblakleeramsey
What You’ll Learn in This Episode:
- Why high-achievers need to embrace December as a time to slow down and reflect.
- How I’m resetting physically, mentally, and emotionally to align with my goals for 2025.
- Why I’m rejecting the pressure of coming out with a bang in January—and how you can too.
Action Steps for Your December Reset:
- Pick one physical, mental, or emotional practice to focus on this month.
- Reflect on what worked for you this year—and what you want to leave behind.
- Start small and set habits that feel aligned and sustainable for 2025.
If this episode resonated with you, please share it with a friend who might need this reminder. Don’t forget to leave a review—it helps the podcast reach more high-achievers like you.
Let’s grow, glow, and elevate together! See you next time!
View all episodes
By Blaklee RamseyIn this episode of The Elevated Edit Podcast, I’m diving into why December is the perfect month to slow down, reflect, and reset. Forget the pressure to sprint through the holidays or come out with a bang in January—this is your permission slip to align, breathe, and set yourself up for meaningful growth in 2025.
I’ll walk you through my personal approach to a December reset, focusing on physical, mental, and emotional well-being:
- Physical Reset: Long morning walks, NAD treatments (shoutout to Jessica for the game-changing mental clarity), and embracing gentle movement.
- Mental Reset: Journaling, energy analysis with Allie Casazza, and a human design reading with Becca Post.
- Emotional Reset: Reading purely for fun, spending quality time with loved ones, meditating, and simplifying by reducing screen time.
January doesn’t have to feel overwhelming. By focusing on small, intentional habits this December, you can ease into the new year with clarity, alignment, and joy—no guilt-driven resolutions required.
Links Mentioned:- Jessica's NAD Treatments & Medi Spa Services: Kyle and Company Medi Spa
- Jessica on Instagram: @jessica_the_injectorpa
- Allie Casazza – Energy Analysis: Learn More About Allie
- Becca Post – Human Design Readings: Schedule a Session with Becca
- Connect with Me on Instagram: @theblakleeramsey
What You’ll Learn in This Episode:
- Why high-achievers need to embrace December as a time to slow down and reflect.
- How I’m resetting physically, mentally, and emotionally to align with my goals for 2025.
- Why I’m rejecting the pressure of coming out with a bang in January—and how you can too.
Action Steps for Your December Reset:
- Pick one physical, mental, or emotional practice to focus on this month.
- Reflect on what worked for you this year—and what you want to leave behind.
- Start small and set habits that feel aligned and sustainable for 2025.
If this episode resonated with you, please share it with a friend who might need this reminder. Don’t forget to leave a review—it helps the podcast reach more high-achievers like you.
Let’s grow, glow, and elevate together! See you next time!