Hello dear soul,

In today’s journal entry, I share imaginative ways we can break free from the trap of worry.

I take inspiration from Harry Potter’s Patronus charm, “The Secret Garden” and even hot air balloons to help us shift our mental state from one of worry and anxiety, to peace and calm.

I hope this helps, and I wish you many blessings,

Kate

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Who's the Lightbearer? Me. Kate Harmony, an INFP. What's in the Library? My journals. What's in my journals? My secrets. Subscribe and see ;)

#imagination #mentalhealth #worry