How important is exercise for a child’s heart, body, and mind?

The Boston Children’s Answers Parentcast is where the world comes for answers. For families who want to know a little bit about everything when it comes to raising healthy kids, we’re ready to help! Join our host, Dr. Jennifer Arnold — a neonatologist, mom, and former star of the show The Little Couple, as she guides us through each topic. Hear from Boston Children’s experts as they share insight and tips for navigating the common concerns parents might have when it comes to their child’s wellbeing. From injury prevention to managing chronic pain to mental health challenges, we’ve got you covered.

Health & Fitness

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How important is exercise for a child’s heart, body, and mind?

How important is exercise for a child’s heart, body, and mind?