This is something that I take for granted way too often. In fact, I should be asleep now instead of typing this.Getting rest is essential in our lives, but it's more of a priority to some of us than it is to others. I shun sleep regularly, but now that I'm getting older, it's starting to catch up with me.I'll get sleepy while driving on long trips. I'll fall asleep while watching a football game. And sometimes, it shows simply becauase I'm lethargic that day.Tonight, we'll discuss why rest is important and how we can reclaim the rest a lot of us got when we were in school.That and more on the Talk 2 Q Radio Show! "No experts. Just opinions."Show No. 545Scheduled for 75-90 mins.www.T2QRadio.com

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