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How Indigenous Knowledge Can Help Address Trauma and Stress with Mandy Martini
Hello Cozy Caregiver Cafe Family!
In this Episode we're joined by Mandy Martini, a Mapuche writer and teacher, who has helped members in over 35 countries address stress and trauma using kuyfi kimün, which is Indigenous knowledge that has been passed down from generation to generation.
Listen to remember the natural state of your body, and how your body holds so many answers.
To learn more about Mandy, visit her website here: https://m-martini.com/
All caregivers are superheros, and we've all gone through trauma and stress. Whatever season you're in, I'm sending you so much love. Please know you always have a place at the table here at the Cozy Caregiver Cafe.
Love,
Allison
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By Allison WymanHello Cozy Caregiver Cafe Family!
In this Episode we're joined by Mandy Martini, a Mapuche writer and teacher, who has helped members in over 35 countries address stress and trauma using kuyfi kimün, which is Indigenous knowledge that has been passed down from generation to generation.
Listen to remember the natural state of your body, and how your body holds so many answers.
To learn more about Mandy, visit her website here: https://m-martini.com/
All caregivers are superheros, and we've all gone through trauma and stress. Whatever season you're in, I'm sending you so much love. Please know you always have a place at the table here at the Cozy Caregiver Cafe.
Love,
Allison