In this episode of the Big Talk Podcast, I'm taking you behind the scenes of my transformative experience at 40 Years of Zen, a neurofeedback program created by Dave Asprey.

I dive into what happened during this intensive week-long retreat and what you can learn from my journey as I reflect on:

• The importance of overcoming fear and making space for personal growth

• Ways to expand your creativity and leadership potential

• How you can incorporate daily contemplative practices into your life

• The significance of self-care, truth, clarity, and courage in leadership

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