I spoke to Lynn Carnes on Jan 19, 2023. We had a great chat about varies things from trauma to addictions to intuition and increasing our empowerment and awareness. 
She shared some of her experiences and resources as well 

Bio 
Lynn Carnes is Founder and CEO of Creative Spirits Unleashed. She is a TEDx
Speaker, Author, Entrepreneur, Executive Coach and Artist. She works with
business owners, C-Suite executives and high performing teams and athletes to
lead deep and meaningful change while staying true to their core. She is past
president of the Conserving Carolina and Lake Lure Community Education. She is
also an avid water skier, potter, watercolor artist and hiker. Lynn writes about
inspiring new ways to look at learning, growth, and reinvention, in leadership,
athletics, art and life. You can follow her on her website at www.lynncarnes.com or
on her Creative Spirits Unleashed Instagram page.

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