Welcome to Part 2! The premise of this episode is outlining how depression is really the elevation process. I discuss the signs depression is approaching, the symptoms of a stretching spirit, how I realigned my mind, body, the soul then what comes after decompression.

Chapter 3: "Water yourself ‘till you Bloom"

Relayshons Podcast is where we unpack our relations with ourselves, with each other, and our experiences. In these unconventional conversations, we begin to break the cycles within our learned behaviors in an effort, to heal our lineage.

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