This topic came up in the conversation after we turned off the recording and we decided to turn the recording back on and go again. 

The voice in our head and the stories we make up are how we define ourselves. And yet, many of us don't even notice the running commentary.

Michael Davis, Karen Loomis, Daisy Cedeño MS, Dr Cole Galloway and I talked about the effect of our own internal stories as well as what we see professionally.

How do you think the story you tell yourself affects you?

Connect with the panelists:Daisy Cedeño MS:  https://www.linkedin.com/in/daisy-cede%C3%B1o-ms/Karen Loomis: https://www.linkedin.com/in/kloomis/ Michael Davis: https://www.linkedin.com/in/michaeldavisspeakingcpr/ Cole Galloway, PT, PhD: https://www.linkedin.com/in/cole-galloway-1ba715107/Dr Robyn Odegaard: https://www.linkedin.com/in/robynodegaard/

Want a summary of the Quick Hits I post every week, plus the links to the LinkedIn pages of each of the panelist to show up in your in-box every week? Just let me know where to send it: https://drrobynodegaard.com/quick-hits-notifications/ 

#QuickHits are designed to exercise your brain by letting you listen in on an unscripted conversation to get other people's thoughts on pertinent subjects. If you would like to join a conversation or have a topic you would like to hear discussed, please message me. https://www.DrRobynOdegaard.com 

#stories #selftalk