If you look back at your upbringing and the environment that you were in growing up, you might be able to connect the dots on some current beliefs and behaviors. Some of these behaviors may be healthy and good, and some, maybe not so much. Understanding the root cause for anything is always powerful in making decisions about your choices moving forward. 

In this episode, Barbara shares details about her upbringing and how some of the events and parenting choices have shown up in her adult life as well as in her own parenting. 

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