In today's episode, we are discussing how your employer and you are handling stress, anxiety and burnout in the workplace. 

Stress has significantly increased due to the pandemic so it is time for your employer to be more understanding, more flexible and more attentive to your needs.  Your employer should provide work from home options and if you are unable to work from home because of the type of position you have, they should offer you other things.  

There are effective ways for you to handle stress so it does not become overwhelming for you so it is time to cut off your relationship with stress.