Welcome to week five as we work our way around the Life Balance Wheel, taking that inventory of your life. This week Izzy is going to help walk through a topic that can feel very vulnerable for some! We'll be exploring our love life – our significant other.

This week it's all bout significant others. How satisfied, on a scale of "0" or the least amount of satisfaction to "10" the most satisfaction.

In the episode, Izzy explains how you don't have to have a significant other in your life because some of us have one, and our level of satisfaction is like a 2, and sometimes we don't have one, and it feels more like an 8. What matters is overall, how satisfied you are with this aspect of your life? And if you aren't, are you willing to take steps to change it?