My favourite guest to date, in this episode I got to interview MY HUSBAND! Jay Martin and I unpack the past decade of our lives, which not only did not include children in the beginning of it, but also did not include each other.

In this episode we discuss:

• Pregnancy Loss
• Sobriety
• Diet & Nutrition
• Sleep
• Therapy
• Personal Development (Download OPPP here)

Find more from Jay online:

• Youtube: The Jay Martin Show
• Podcast: The Jay Martin Show
• Subscribe to Jay's weekly Newsletter

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gretchenmartinwellness.substack.com