“When you’ve lived your whole life being told what to think, how to feel, and who to be, healing feels like rebellion. Every boundary you set, every truth you speak, is an act of courage against the lies that once defined you.”

In this episode of Intentional Improvement, we hear the powerful story of Amanda Smith, a survivor, mother, and advocate who rebuilt her life after escaping a cult and years of abuse. Amanda opens up about growing up in an environment of control and fear, losing her sense of identity, and the long road toward reclaiming her freedom and faith.

We explore how education became her turning point, how therapy and community helped her begin the healing process, and how she turned her pain into purpose as she rose to become the Assistant Vice President of Sales for a major insurance company in Arizona and Nevada. Amanda also reflects on the importance of recognizing trauma, breaking cycles of silence, and choosing to live beyond survival.

This episode is a testament to resilience, faith, and the power of restoration. It offers inspiration for anyone determined to rebuild, heal, and find hope after hardship.

Connect with Amanda Smith:

• IG: https://www.instagram.com/leave_toxic_relationships/ 

Connect with Erica:

• Instagram: https://www.instagram.com/ericalemarr 
• Email: [email protected]