I am not a “writer” but I have been keeping one journal every year for the past twelve years. They are my most valuable possessions.

Writing in a journal takes a lot of discipline, especially when writing does not come natural for you. However it is one of the most powerful disciplines that you can master. Why? Well that's what today's episode of Fidget Friday is all about.

 

Topics:

• Why journaling is important.
• What you can do with your journals after they are filled.
• How to gain the discipline to journal.

 

Quotes:

• "I don't journal to write. I journal to read."
• “Your life is worth documenting.”

 

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