This week on Big Mum Energy, Ali sits down with Kerry Spina Townsville mum, educator, and the incredible founder of Kids in Harmony a space that was all about emotional wellbeing for children before it was trending on TikTok.

Kerry shares how she built a values-based children’s program long before “big feelings,” “mindful parenting,” and “emotional regulation” became buzzwords and how connection, kindness, and play can truly change families from the inside out.

Together, Ali and Kerry unpack:

How Kids in Harmony started from two mum’s mission to bring calm and connection into chaos

What emotional wellbeing looked like before the internet told us how to parent

The real meaning of mindfulness (and how to live it, not hashtag it)

Raising emotionally strong kids in an overstimulated world

It’s soulful, funny, and full of those “I needed to hear that” moments every parent craves.

If you’ve ever wanted to raise calmer, kinder, more connected kids this episode will fill your cup (and your heart).

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