In this episode, Leila is joined by Jake Brog who is the man behind Lab Athletics in Bellingham, Wa. Jake is the first male guest on the podcast and he is dropping knowledge about fitness, nutrition, and how to cultivate community and culture wherever you go! A fellow Pisces as well. If you enjoy this podcast, please subscribe, give it 5 stars, write a review and share with your friends. And don't forget to follow along on instagram if you aren't already!  

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