What if rethinking health wasn’t rebellion?

In this episode, Brooke sits down with Alec Zeck, independent researcher and host of The Way Forward, for an expansive, thought-provoking conversation on medicine, belief, and what it means to be truly free in body and mind.

In this conversation, Alec opened up about:
 00:00 – The Connection Between Health and Stress
 01:17 – Introduction to Alec Zeck and His Journey
 05:05 – Natural Healing and Its Impact
 06:27 – Transitioning from Athlete to Health Advocate
 18:24 – The Shift to Social Media and Podcasting
 23:09 – Challenging the Existence of Viruses
 38:54 – Exploring Contagious Behavior and Illness
 46:32 – Challenging the Paradigm of STDs
 56:05 – Health Beyond Physical Symptoms
 01:18:52 – Navigating Emotions as a Parent
 01:21:17 – Harnessing Archetypes for Personal Growth
 01:27:38 – The Role of Social Media in Community Building
 01:36:48 – The Future of Community and Values

A former Army Captain turned health advocate, Alec leads The Way Forward—a global community empowering people to reclaim their well-being through education, collaboration, and connection.

It’s a courageous, open-hearted exchange that invites listeners to think critically, feel deeply, and question with integrity.

The Gamma Seeker Broadcast — a show shaping the future of recovery, consciousness, and performance.
 At Musical Breathwork, we investigate what actually works to tune the body instrument.

Alec Zeck
 Website: thewayfwrd.com
Project: theendofcovid.com
Instagram: @d_alec_zeck | @thewayfwrd | @the.way.fwrd

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