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How Leaning Into Negative Emotions Can Help Your Mental Health
Emotional health is not talked about as much as mental health but is just as important. While physical health, mental health and emotional health are all interconnected, they are different from each other.
Our hope is that this episode helps you understand and handle your emotions the best way possible.
Book- Untangle Your Emotions by Jennie Allen https://a.co/d/dkVHNyO
Study Guide- https://a.co/d/4zDA2dc
Book a 1:1 Call https://calendly.com/briandanava/discoverycall?month=2024-06
This video was sponsored by:
https://www.instagram.com/theinjuryparalegal/ with
https://www.instagram.com/adamegarzalaw/
Follow me
https://www.instagram.com/briandanava_
https://www.tiktok.com/@briandanava_
https://www.youtube.com/@BriandaNava_
Visit https://bcnsupps.com & use code BUILT for 10% off!
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By Brianda NavaEmotional health is not talked about as much as mental health but is just as important. While physical health, mental health and emotional health are all interconnected, they are different from each other.
Our hope is that this episode helps you understand and handle your emotions the best way possible.
Book- Untangle Your Emotions by Jennie Allen https://a.co/d/dkVHNyO
Study Guide- https://a.co/d/4zDA2dc
Book a 1:1 Call https://calendly.com/briandanava/discoverycall?month=2024-06
This video was sponsored by:
https://www.instagram.com/theinjuryparalegal/ with
https://www.instagram.com/adamegarzalaw/
Follow me
https://www.instagram.com/briandanava_
https://www.tiktok.com/@briandanava_
https://www.youtube.com/@BriandaNava_
Visit https://bcnsupps.com & use code BUILT for 10% off!