It's funny how sometimes in life we think we are totally killing it in one area, only to be slapped in the face and forced to look at what is really going on. While it isn't always fun to have our butts handed to us, sometimes the sense of relief that follows is worth all the tears that come from the whopping.

In today's episode, I speak how life showed me in a big way that I am doing too much, and not taking care of my needs like I thought.

Let me know if this resonated with you or send me a DM on Instagram here if you have questions on how to start implementing daily doses of self-care in your life.