Even though it's easy to understand the importance of making changes, making changes is difficult. Especially, if one constantly keeps thinking of how hard it is to make those changes. What if you learnt to do something else? In this episode, Paden discusses how long it actually takes someone to make a change. Also learn an exercise that'll help you with making changes.

Tune in now to listen. You can also check out the blog on www.padenbhutia.com