How Long is your Breath | Meditation for when you are impatient

Often we are impatient or anxious and time gets distorted. The seconds pass like minutes or the hours fly away like seconds. Sitting with your breath and experiencing time as the passing of your breath can give you a more real grasp on the passage of time and allow to better move into the moment of now. 

Music by WorldMusicLabs For 7Waves Prod. https://www.youtube.com/watch?v=_3nPGUdqqlY

Check out their Mediation Music and Nature Sounds playlist at https://goo.gl/9LNPRc​ 

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