The BestFit Body

How Long Will it Take to See Results?

05.04.2023 - By The BestFit BodyPlay

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In this episode, Jules and Elle answer the following 3 questions:

1. How long will it take to see results?

2. How to keep consistent with exercise?

3. How to break bad habits?

**NEW PROGRAM** HABIT COACHING

https://bestfitbody.com/programs/habit-coaching/

Inquiring about training with BestFit Body?

Head over to: www.bestfitbody.com OR email Jules directly at [email protected]

Check out our different programs:

Basic Level Lifestyle Program: https://bestfitbody.com/basic-training-lifestyle-program/

Road to Pro Competition Prep Program: https://bestfitbody.com/road-to-pro-competition-prep-program/

Improvement Season Program:

https://bestfitbody.com/improvement-season-program/

Look Like a Competitor 12 Week Program:

https://bestfitbody.com/look-like-a-competitor-program/

Follow BestFit Body on Instagram: https://www.instagram.com/teambestfitbody/

Elle’s Instagram: https://www.instagram.com/elle_bfitbody/

Follow us on Twitter: https://twitter.com/bestfitbody

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